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Our Services

Services

  • Injury Assessments

  • Pre-Injury, Pre-habilitation

  • Return to Sport/Activity

  • Movement Assessment

  • Personalized Post Injury/ Injury Prevention Plans

  • Reflexive Performance Reset (RPR)

  • Manual Therapy

    • Dry Needling

    • Cupping

    • Instrument Assisted Soft Tissue (IASTM)

    • Joint Mobilization

    • Active Release

    • Facial Distortion Technique

    • Stretching

    • Traction

Recovery room

  • Electrical Stimulation 

  • Intermittent Compression Therapy w/ Anti-Gravity Chairs

  • Percussion Tools

  • Hyperice Vyper Foam Rollers

  • Moist Heat Therapy

Have any questions about our services? 

Contact us and we would be happy to answer!

Rehab Videos

Exercise & Rehab Videos

External rotation step out
01:40
Internal rotation step out
01:30
YTIWX shoulder
02:05
Banded pull apart
01:10
Banded Kettlebell Scapular punch
01:06
Banded scapular wall touches
01:14
Banded shoulder external rotation
01:39
Front rack carry
01:33
Waiters carry
01:28
Women in construction

Women in construction

Dead bug phase 6
01:38
Dead bug phase 5
01:15
Dead bug phase 4
01:25
Dead bug phase 3
00:56
Dead bug phase 2
00:57
Dead bug phase 1
01:48
Hip bridge
01:40
Banded Mid point- Row
00:37
External rotation step out
01:40

Contact

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